What Is Meditation
Meditation has been practiced in cultures all over the world for thousands of years.Nearly every religion, including Buddhism, Hinduism, Christianity, Judaism, and Islam, has a tradition of using meditative practices.While meditation is often used for religious purposes, many people practice it independently of any religious or spiritual beliefs or practices.Meditation can also be used as a psychotherapeutic technique.There are many different types of meditation. Follow Now: Apple Podcasts / Spotify / Google Podcasts...