How Can I Be More Assertive When I Have Social Anxiety
What Is Assertive Communication? Assertive communication… is the straightforward and open expression of your needs, desires, thoughts and feelings.involves advocating for your own needs while still considering and respecting the needs of others.involves the use of “I” statements, such as “I need some help preparing dinner for our guests this evening.“is a way of making sure your needs are met while still considering the needs of others. Being Assertive When You Have SAD If you live with social anxiety disorder, communicating assertively may feel uncomfortable at first....