You could be overlooking reality and maybe building up an idealistic vision of your love interest. Maybe you’re beguiled by whom you believe the other person to be and are simply attracted. Or maybe you’re obsessing or lusting after this person. This article will discuss attraction, infatuation, lovesickness, lust, and love. You’ll also find a quiz to help you determine if what you’re feeling is something other than love.
During the Attraction Phase
You know when you’re attracted to someone. You flirt with them from across the room and feel affectionately drawn to this person. When we are attracted, our brains release lots of dopamine (the “feel-good” neurotransmitter) and also norepinephrine. As a result, we may feel euphoric. But due to the norepinephrine, we may also notice an increased heart rate and feelings of arousal or panic. Attraction is associated with the reward pathways in the brain. That might explain the sense of feeling exhilarated and anxious at the same time. Interestingly, just because we are attracted to someone doesn’t mean we trust them. A recent study examined the relationship between attractiveness, trustworthiness, and desire to date in online dating. The study surveyed 305 participants between the ages of 17 and 36. All identified as heterosexuals. The results showed that young men who participated liked the more beautified and attractive profiles of women. They also wanted to date those women. At the same time, they considered attractive women to be less trustworthy.
Is It Infatuation?
If you’re questioning if you’re in love, ask yourself how you’re functioning. If you’re in a daze at work dreaming of that perfect guy who goes to Starbucks the same time as you, that’s not a sign of love. It signals infatuation. When you don’t know someone well and deem the other person perfect, that sounds like infatuation. With infatuation, feelings come on quickly. These feelings are not based on deeply knowing someone. Love usually builds over time.
What Does It Mean to Be Lovesick?
Lovesickness is a real thing. You feel a rollicking sense of enthusiasm and your heart races one minute; then you feel let down and disappointed the next. Your feelings are all over the map when you’re lovesick. You can thank chemicals in your brain for that. Common physical signs of feeling lovesick include a lack of sleep, loss of appetite as well as knots in your stomach. These signs are often exhibited at the beginning stages when you first feel like you’re falling for that special one. These aren’t like butterflies in your stomach when you’re getting ready for your first date. These are more extreme signs of obsessiveness and nervousness. Lovesickness can also describe your sad longing for the guy you met on a dating app two years ago. Or the despair you feel because you’re dating someone whose love isn’t reciprocated. Maybe worse, it’s not reciprocated in equal measure.
Is It Really Lust?
Lust is marked by intense sexual chemistry. Lust can appear at the beginning of a short-term relationship or even be part of a long-term union. You know it’s lust when your attraction is off the charts and your desire for sexual gratification is stronger than almost anything else. The sex hormones (testosterone and estrogen) play a major role in lust. Couples in love are passionate but communicate with a deeper emotional connection. They are committed to each other. Those in love also allow themselves to be vulnerable and value their partner outside of the bedroom.
A Quiz to Determine If You’re In Love
There’s nothing pathological about feeling that you’re in love. Answer the following questions to determine if your feelings are more about attraction, infatuation, lust, and other emotions than love.
What Is Love?
During the advanced stages of a relationship, you have formed a strong attachment with your partner. You care about someone in a way that’s long-lasting. Your bond is meaningful and profound. This person knows your flaws and you trust the other implicitly. When you’re in a deep, meaningful, and intimate relationship, you no longer question if you’re in love. There is a knowing calmness to replace the doubts. One hormone involved in this mature stage of attachment is oxytocin. This neurotransmitter bonds people and makes us feel more stable and connected when we are in love.
A Word From Verywell
While you might be having a difficult time determining if what you feel is love or some other emotion, understand that it’s normal to feel all of these emotions at some point during the course of your lifetime. If you find that you are obsessing and ruminating over a current, potential, or even past partner, a therapist will provide a safe, non-judgmental space to help you explore your feelings.
