Understanding Dream Interpretations

Famed psychoanalyst Sigmund Freud described dreams as the “royal road” to the unconscious and suggested that by studying the obvious content of dreams, we could bring to light the hidden and unconscious desires that lead to neurosis. Analyzing dream symbols and ascribing meaning to them has become a source of both entertainment and self-reflection in popular culture. Do dreams mean anything? Can you learn your unconscious wishes and desires by interpreting your dreams? What your dreams tell you and whether they reveal your true feelings depends on various factors. While some modern theories of dreams suggest that the answer is no—that dreams may have a more biological component or even be due to sleep position—this hasn’t stopped interpreters and analysts from attempting to identify what common dream themes and symbols mean. Let’s take a closer look at some of the most common dreams and what dream interpretation books have to say about them. According to many popular dream interpretations and at least one study, falling dreams are a sign that something in your life isn’t going well. It might suggest that you need to rethink a choice, for instance, or consider a new direction in some area of your life. “Dreaming of falling is very common. It is a symbol of fear in real life— perhaps of failing at work or in your love life,” says Russell Grant, author of “The Illustrated Dream Dictionary.” He adds that “Falling often expresses a need to let yourself go more and enjoy life more.” Penney Peirce, the author of “Dream Dictionary for Dummies,” suggests that dreaming of public nudity might indicate that you feel like a phony or that you are afraid of revealing your imperfections and shortcomings. Dream interpreters often suggest that such dreams mean that you are trying to avoid something in your daily life. Tony Crisp, the author of “Dream Dictionary,” suggests that being chased in a dream might indicate a desire to escape from your own fears or desires. The key to understanding what such a dream might mean depends partly on the identity of your pursuer. If it is:

An animal: You might be hiding from your own anger, passions, and other feelings. An unknown chaser: If your pursuer is a mysterious, unknown figure, it might represent a childhood experience or past trauma. A member of the opposite sex: Crisp suggests this means you are afraid of love or haunted by a past relationship.

It might mean that you are worried about your attractiveness or appearance, for instance. It may also indicate that you are concerned about your ability to communicate, or that you are concerned that you might have said something embarrassing. “The real essence of teeth is their ability to bite through, to cut, tear, and grind,” she explains. “If your teeth fall out, you lose personal power and your ability to be assertive, decisive, and self-protective.” “Like death, change can be scary because—also like death—we do not know what is ‘on the other side’ of the change, which is why the dreaming mind equates change with death,” suggests Lauri Loewenberg in her book “Dream on It: Unlock Your Dreams, Change Your Life.” Loewenberg also believes that dreaming about the death of a loved one can reflect a similar fear of change, especially with regard to our children. As a child grows up, a parent’s mind begins to wonder where the younger version of the child went. Dreams of dying, therefore, reflect a sort of mourning for the passage of time. Studies have also shown that those approaching the end of life and loved ones around them experience significant and meaningful dreams, often relating to a comforting presence, preparing to go, watching or engaging with the deceased, loved ones waiting, distressing experiences, and unfinished business. “Examinations are stressful experiences in which you are made to face up to your shortcomings,” he writes. “To dream of failing an exam, being late for one, or being unprepared shows that you feel unprepared for the challenges of waking life.” While these dreams might be the reflection of fears of infidelity, such dreams probably don’t mean that your spouse is cheating or will cheat, say Trish and Rob MacGregor, authors of “Complete Dream Dictionary: A Bedside Guide to Knowing What Your Dreams Mean.” “This is another ‘what if’ dream–you are testing the limits of reality,” the authors suggest. Eve Adamson and Gayle Williamson, authors of “The Complete Idiot’s Guide Dream Dictionary,” posit that dreams about infidelity indicate issues with trust, loyalty, and communication in a relationship. “If you or your partner cheated in your dream, one of you isn’t getting what you need from that relationship right now,” they write. According to Tony Crisp, author of “Dream Dictionary,” dreams about flying often have two very different sides. They can represent feelings of freedom and independence. On the other hand, they can also indicate a desire to flee or escape from the realities of life. “Flying alone occurs most frequently,” he writes, “showing the independent aspect of flying. But because it often involves positive feelings of pleasure, flying may depict our sexuality…especially aspects of it expressing freedom from social norms and restraints.” Author Tony Crisp, has a different take, suggesting that pregnancy dreams indicate that the dreamer is developing some area of potential or deepening a relationship. Dream interpreter Russell Grant writes that these dreams presage difficult times.

Discovering new rooms or passagesBeing dressed inappropriatelyBeing unable to find a toiletArriving someplace lateHaving a massive wave approaching youFinding money

Sigmund Freud suggested that the environment around the person you’re dreaming about may matter as well, such as dreaming of your parents in places you would normally find a king and queen, which would be a sign of your respect for them. Dreams that are vivid generally occur during REM sleep and could also be due to fragmented sleep, sleep deprivation, a sleep disorder, stress, pregnancy, or a medication you are taking. How do you analyze a dream? The first step is to write down everything you can remember as soon as you wake. Dreams are often quickly forgotten, so jotting down the details can help aid in recall. Next, look at the dream’s contents and think about what it might mean in your life. What association do you have with the events of the dream? What kind of feelings did it evoke? In many cases, you may find that your dream reflects the events or concerns of your waking life.