Despite this drug being currently criminalized, it is gaining mainstream attention for its therapeutic benefits, causing many to become intrigued by the possibility of taking them. This article will share everything you need to know about taking mushrooms for the first time, including benefits, considerations, and how to stay safe.
What Are Magic Mushrooms?
Magic mushrooms are wild or cultivated mushrooms that contain psilocybin, Psilocybin is a form of psychoactive compound that has natural hallucinogenic effects when ingested. Resulting in episodes of hallucinations, colloquially referred to as “trips,” the effects of mushrooms can last for hours. While hallucinating, people will experience a warped perception of time, space, and sensory experiences. Hallucinatory episodes can cause individuals to struggle to see things as they are, making it very dangerous for one to attempt to do any sort of activity while under the influence. In fact, it can cause folks to engage in behavior they normally wouldn’t.
Benefits of Taking Magic Mushrooms
Some are attracted to psychedelic drugs because they can boost one’s sense of creativity due to the vivid sensory experiences they bring about. For example, psychedelics first garnered mainstream attention during the 1970s counterculture movement when there was an array of art influenced by hallucinatory experiences being produced. Others are simply interested in having an experience where they are no longer present in reality, though this desire can be motivated by unresolved pain and trauma. Another reason some people are attracted to using mushrooms is their therapeutic benefits. Psychedelic-assisted psychotherapy is a mental health treatment garnering attention for its efficacy in treating obsessive-compulsive disorder, depression, post-traumatic stress disorder, and substance use disorder. It also has proven successful in decreasing depressive symptoms in terminally ill patients. Even just one session, which can last up to eight hours, can alleviate depressive symptoms for weeks or months. In some circumstances, patients have reported having their depressive symptoms permanently resolved.
Risks of First-Time Magic Mushroom Use
While the benefits of taking magic mushrooms are especially attractive, it is important to inform yourself about the risks associated with this substance. Understanding the potential risks of using mushrooms isn’t to evoke fear. Rather, it can be comforting to have an overview of all potential outcomes before taking the plunge into a hallucinatory experience.
Hallucinogen-Persisting Perception Disorder (HPDD)
When ingesting any type of hallucinogen, it is possible to develop hallucinogen-persisting perception disorder (HPDD). This is a mental health condition where an individual will experience consistent flashbacks to their hallucinogenic experience. In some cases, it may be a matter of the trip never ending, meaning the individual never fully leaves the psychedelic state.
Persistent Psychosis
Persistent psychosis is another risk associated with taking any hallucinogen. This is a condition that is identified by disorganized thinking, paranoia, mood shifts, and visual impairments. There also can be some short-term physical discomfort associated with psilocybin. Symptoms may include increased heart rate, nausea, increased blood pressure, and excessive sweating.
How to Take Magic Mushrooms Safely
Once you’re aware of the risks of ingesting mushrooms, you may be wondering how you can take them safely. There are multiple ways to ingest mushrooms while remaining mindful of your safety. The first is to consider having a trip sitter present. A trip sitter is a sober companion who will remain present for the duration of your psychedelic experience. They will be present to tend to any safety hazards and provide emotional support if needed. If you’re hoping to use mushrooms for therapeutic purposes, it is critical that you seek the support of a psychedelic-assisted psychotherapy clinician.
A Word From Verywell
It is natural to have curiosities about psychedelics. If you’d like to move forward with ingesting mushrooms, create a safety plan before doing so. Make sure you have someone you trust that can be of support should you have a bad trip, have a plan of a safe space where you can have your trip, and consider what you would like your loved one to do to support you if an emergency came up. Remember, mushrooms are not currently legal, so it may be worth including how you would tackle any legal issues in your safety plan. If your desire to use mushrooms is motivated by current emotional pain, trauma, or suicidal thoughts, consider reaching out to a licensed mental health professional first. If you’re in the midst of a mental health crisis, dial 988 to receive support and resources. For more mental health resources, see our National Helpline Database.
